While it does contain a superfood and nice variety of vegetables, it’s mostly made up of pasta, not to mention, it’s coated in a creamy mayonnaise-based dressing. But is Tuna Pasta Salad healthy? We hate to be the bearer of bad news, but - not necessarily. Actually, this lean protein is considered a superfood, heavy laden with B vitamins and omega-3 fatty acids. You can keep Tuna Pasta Salad for 3-4 days stored in an airtight container in the refrigerator. Over with plastic wrap and transfer to the refrigerator until chilled through.Then, add the rest of the ingredients and stir until evenly coated with the dressing. Add the drained tuna to the dressing and mash with a fork.Combine dressing ingredients in a large bowl and whisk to combine.Bring a salted pot of water to a rolling boil, cook the pasta shells, drain, and set aside to cool.Celery, Onion, and Pickles – If you’ve ever made homemade tuna salad, you know all of these ingredients are a must and pair exquisitely well with tuna!.Use frozen peas over canned, as the coloring is much better and the flavor is fresher. They add a slight sweetness to the savory pasta salad as well as a gorgeous boost of color. Peas – Green peas are a classic ingredient in Tuna Pasta Salad.The chunk light is soupy in texture, whereas the solid white is more steaky. Tuna – Make sure when you’re purchasing canned tuna for Tuna Pasta Salad, that you purchase solid white Albacore Tuna, rather than the chunk light variety.Pasta – Medium-sized pasta shells are a classic choice for American-inspired pasta recipes, and they were made for more than just shells and cheese, folks! They have a tendency to lock extra little morsels of flavor in their crevices, making them an excellent in a creamy Tuna Pasta Salad! However, if you happen to have rotini or farfalle pasta on hand, feel free to put them to work in this recipe!.

In addition to mayonnaise, this dressing comes locked and loaded with big flavor thanks to sour cream, dijon mustard, and dill. Tuna Pasta Salad Dressing – Tuna and mayonnaise are a perfect pair, so it only makes sense that the best Tuna Pasta Salad Dressing would be mayonnaise-based.This budget-friendly, full-flavored tuna dish is great for quick-fix lunches, picnics, and remains the perfect potluck contribution to any summer gathering! Best of all, it comes coated in a delectable, creamy mayonnaise dressing that cannot be beaten. This Tuna Pasta Salad is raising the bar on a classic American potluck staple, and it’s just as easy as it is delicious! Made with canned Albacore tuna, peas, pasta shells, and dill.

Best ever tuna pasta salad recipe